Cellulite anywhere on the body is an annoyance. That appearance of dimpled skin can really impact a person’s self worth. Cellulite thighs, stomach, and buttocks happen to almost every woman. It’s important to take a complete approach to get rid of cellulite before it leads to problems.
There is a misconception that people who have cellulite are overweight, obese. That if a woman has cellulite she must have neglected exercise. That she eats ice cream and no vegetables. This is simply not true.
Cellulite is a collection of very stubborn fat cells that are, essentially, trapped between layers of the skin. People can exercise a lot, eat healthy every day, and still see dimpled cellulite on thighs when they look in a mirror. This is why things like massage and cellulite creams can be a game changer.
Skin and Muscle Care
Exercise tests patience. One proven way, that helps people deal with cellulite better is through skin and muscle care. Doing this allows people to see results faster. When they see results, they keep going which leads to even more results. It’s a good cycle of self-care and exercise.
Dimpled skin benefits from massage. It also responds well to cellulite skin creams with caffeine. (Yes, caffeine. Caffeine interferes with fat cells making them easier to target. It also improves circulation.)
Massaging cellulite thighs often helps the body target that area. Not only will this improve circulation, but it will diminish the appearance of dimpled skin.
Tackling Cellulite Through Exercise
Perhaps the reason cellulite is so difficult to fight is the time it takes. Exercise is great for the body in countless ways. However, a person must continue for weeks, months, years to see and keep results.
When it comes to tackling cellulite thighs, there has to be a shift in exercise to really target the thighs. A few great exercises that burn off cellulite fat cells are:
2- leg lunges
3- jumping rope
All of the above exercises can be done without a gym membership. Always add build on an exercise routine. The more variety in exercise the faster the body burns through fat.
Allow time for the cellulite cream, skin massage, and exercise to work. And remember, cellulite thighs don’t have to be forever.